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Life Insurance in New Hampshire — Average Cost 2026

Average life insurance (term, $500k) in New Hampshire: $492/year ($41/month). New Hampshire ranks #9 out of 51 states — below the national average.

Average annual

$492

Average monthly

$41

National rank

#9

of 51 states

vs national avg

-14.6%

stable trend

New Hampshire vs national average

New Hampshire$492/yr
National average$576/yr

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State averages are the starting point. Your actual rate depends on your individual profile. Use our calculator for a detailed estimate.

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Term life insurance rates in New Hampshire

Term life insurance rates in New Hampshire are 15% below the national average. Unlike auto and home insurance, life insurance rates are driven primarily by individual health factors, age, and lifestyle rather than geographic location — so state-level averages for life insurance are less meaningful than for property and auto coverages.

The figures shown represent a benchmark rate for a healthy 40-year-old male with $500,000 in 20-year term coverage. Your actual premium will vary based on your age, health, occupation, and the specific insurer you choose. Locking in a term life policy at a younger age significantly reduces your lifetime cost.

How New Hampshire compares to neighbors

New Hampshire (you)$492/yr
Maine
$492/yr$0
Massachusetts
$552/yr+$60
Vermont
$480/yr$12